Reflexology – A natural non invasive well established complementary therapy which is being increasingly used alongside conventional medicine.
In reflexology different areas of the feet, correspond to the different organs, glands and other areas of the body, and so by manipulating these areas on the feet the body's state of healing can be altered to attain balance (homeostatis) as well as a sense of relaxation and wellbeing.
Reflexology can bring relief to many acute and chronic conditions including anxiety, stress, digestive issues, sleep problems, headaches, urinary and bladder issues, reproductive, endocrine and muscular as well as aid in Pallitive care.
Treatments last up to 60 minutes and it is advisable to do a block of 4 to 6 minimum for maximum benefit.
A wonderfully supportive treatment during pregnancy as it both helps to relieve symptoms and prevents other discomforts that are common at the various stages of pregnancy, through birth and post partum. It helps to balance hormones as well as aid the onset of labour and can make for a more confortable calmer birthing experience.
Some of the issues that it can help:
Constipation, Heartburn, Anxiety, Sciatica, SPD, Cramps, Fatigue, Nausea, UTI’s Restless Legs.
I can combine MATERNITY REFLEXOLOGY with pregnancy massage or Hypnotherapy (maternity and post partum) for the ultimate relaxing mind/body experience .